Understanding is compassion

The Perfect Island Doesn't Ex...

Siquijor, Phillipines

10-Day Vipassana Silent Meditation — What to Expect (Part II)

Have I Actually Been Vegan for 10+ Years?

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10-Day Vipassana Silent Meditation — What to Expect (Part I)

Windows are important

Psychedelics, Power of Now, and Vipassana

The first book to really change my life

I Chose my work hours for 2 years and still ended up with a typical work week

Acceptance is underrated

Lessons from Mental Illness

First impressions of Philippines Island Life

Exploring Panglao as a Digital Nomad (Costs and Experience)

New Week's Resolution