Why Slow Travel

Faith required

But not necessarily in the way you might think

Colombia is NOT as We Expected

7 Days in Havana

What I wish I knew

How to Bottle Lightning

Dad's in the Hospital

and he'll be alright

How to Stop a Genocide

Start Again

3 Helpful Things I Do Daily

Or do my best to do

Awareness and Equanimity

Reflections of what I gain from a 10-Day Vipassana Course

About War

Nationalism is Stupid